2009.11.16 - November Rain…

The winter training has started. And the lovelly November weather is here to make me even stronger next year! Saturdays longdistance training started in the wet and cold snow and ended up on the roller, after standing 20minutes in the shower with my clothes on to get back the feeling in my toes… What doesn´t kill you makes you stronger, or?!?

Anyway… being back training full time is great. Finally I can have some good rutines again and I can get a lot more done. These last days I have been renovating our kitchen… Together with Martins sister Helga I have put up red mosaic on the wall and painted the cupboards in white. Looks really good if you ask me :)

For the racing shirt that I gave away to the breastcancer foundation they got 2000 SEK on the auction. Thanks to everyone that made a bid on it!

Coming up next is a trainingcamp on the track in Belgium (for the first time!) I hope to get some good trainings and that I can learn something that makes me a better cyclist.

Emma

Comments

2009.11.16 - åke jansson

kämpa på med vinterträningen Emma.nästa säsong är du säkert ännu vassare,se upp med förkylningar,ät honung
kramar åke o siv

2009.11.23 - jan

Hallo Emma,

All ready started with the preparations for next season???Last saturday was perfect training weather 17°C and sun in Belgium, just spring time!!! Now you can stay better stay away from Belgium autum storms cycling is not an option now!! Except with back wind:).

Regards Jan

2009.11.23 - miguel angel

hola emma,el año que viene,ya toca ganar el oro,con algo mas de suerte,seguro,bueno aqui en alicante,aun se puede entrenar con ropa de verano,parece que todavia no quiere llegar el invierno,asi que a entrenar,haber si vuelves por calpe,que aqui se esta de lujo,nos vemos en las carreteras………………….54×11.