Last week I spent together with the Norweigan national team in Belgium. They had a weeks trainingcamp on the track in Gent and I got to join them, ONE Sweed between 24 Norweigan jerseys :)
I have always been a bit sceptical and scared for the track but already after 10 minutes I can´t see why… Riding alone, in a group, team timetrail, behind the derny or alone - it´s all perfect and hard training and I can really see how this can make me a better cyclist. The only think that was a bit difficult was the Madison, but once you got it right that was one of the funniest things!
1,5-2 hours on the track and riding there or/and back every day made a very good week of training for me and I could come back satisfied to a lovelly winter weather here in Norway.

The days are now counting down to Christmas and I love this time of the year. Training in the cold winterweather and then to light the fireplace in the evening :)

This morning I had a long and cosy breakfast together with Martin and now I have a hard power session on the schedule!

Emma